Your Coach: Jenny LaBaw
I’m a fitness and wellness coach, nutritional therapy practitioner and outdoor adventurer. I believe that true wellness and happiness can be achieved through a holistic approach to fitness, nutrition, and lifestyle. It’s my goal to empower you to live your healthiest, happiest life.
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I'm here to help!
I've been in the fitness and wellness industry for over 2 decades and I know, just as you do, that it can be a confusing maze. That's why I'm here! To take the guesswork out! To help you reach yoru goals by providing you with a realistic and digestible approach to fitness, nutrition and wellness. There is no magic pill or diet or workout program. There is consistent work, awareness and accountability to making daily decisions that will benefit you.
My virtual gym, where I get to coach you in real-time on Zoom. This isn't your average group exercise class. You get specific individual feedback and actual coaching in a small group setting to help you reach your goals. We talk about fitness, nutrition and lifestyle to establish lasting wellness habits. And... we have an incredible supportive community of like-minded people.
I am a Functional Nutritional Therapist. What does that mean? I takes into account your individual needs, goals and current health to help you come up with a plan that will actually work for you. We dive in deep to YOUR needs. This isn't a "diet" or a "quick fix". Together, we find a plan that leave you feeling satisfied, fearless and capable to tackle your goals from the inside out.
Just like nutrition, there isn't a "one size fits all" approach to fitness. As 20-year career personal trainer, I have worked with people of all fitness levels. I offer individual coaching and programming, both in-person and remotely. If you feel you need or want a bit more of a personal touch with your fitness and wellness plan, I'd love to help you on your journey to reaching your goals.
Get your FREE consultation!
Before joining any classes, Jenny wants to personally talk to you and make sure she can help you and that she's a right fit for you too. Please enter your name and email and she will get back to you to set up a time to chat.
