Holiday Crush
Time to startĀ the New Year already on the right foot... healthier, fitter, and ready to take on 2026!
This 8-week program takes the guess work out with follow-along workouts you can do wherever you are. Just you...a set of dumbbells...and 20-30 minutes to make this your best holiday season yet!Ā
What you get:
- 4 follow-along workouts per week
- Optional additional suggested activity
- Nutrition guidance
- Healthy holiday menu ideas
- Holiday mindset magic
- Mobility video library
