Holiday Crush

8-Week Workout Program!


Crush the holidays, one workout at a time!

Oct 27 - Dec 21

20-30 min Follow Along Workouts

Dumbbell Only

4 Days Per Week

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Accountability

I amĀ here as your coach and your guide.Ā Log in everyday, comment and communicate directly with me throughout the 8 weeks.

Flexibility

Workout at your convenienceĀ 4 days a week. With an option of something everyday if you want

Results

See and feel results within 8 weeks of consistent workouts and putting yourself first this holiday season.

StartĀ the New Year already on the right foot... healthier, fitter, and ready to take on 2026!

This 8-week program takes the guess work out with follow-along workouts you can do wherever you are. Just you...a set of dumbbells...and 20-30 minutes to make this your best holiday season yet!Ā